Working Mom Struggles No One Talks About

Working Mom Struggles No One Talks About – And How to Overcome Them

BY Sadvika Kylash
April 30, 2025
1 Comment
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Being a mom is a full-time job — and so is your actual job. If you’re a working mom juggling deadlines, daycare pickups, and dinner prep, I see you. While the world applauds working moms for “doing it all,” the hidden struggles often go unnoticed.

In this blog post, I want to share some of the working mom struggles we don’t talk about enough — and practical ways to overcome them with grace (and a little help!).

1. The Guilt That Never Sleeps

Whether it’s missing a school event or ordering takeout (again), working mom guilt is real. We constantly question if we’re giving enough — to our kids, our job, or ourselves.

How to overcome:
Remind yourself: Being present matters more than being perfect. Quality time over quantity. Set boundaries at work and home. It’s okay to say no.

[working mom guilt, mom work-life balance, emotional stress of working moms]

2. Feeling Like You’re Falling Behind Everywhere

Ever feel like you’re barely holding things together at work and at home? The pressure to be productive, responsive, and “on” 24/7 is exhausting.

How to overcome:
Embrace realistic expectations. Use time-blocking for both work and personal tasks. Ask for help — from your partner, family, or support system.

[productivity tips for working moms, time management for moms, working mom overwhelm]

3. Invisible Labor at Home

Even after logging off work, many moms shift into the “second shift” — managing school schedules, groceries, laundry, and emotional labor.

How to overcome:
Divide responsibilities clearly with your partner. Use a shared calendar or family planner. Teach your kids to take on age-appropriate chores.

[mental load of moms, invisible labor in motherhood, working mom stress]

4. No Time for Yourself

Between meetings and motherhood, carving out “me time” feels selfish — but it’s essential for your well-being.

How to overcome:
Start small. A 15-minute walk, journaling session, or cup of tea alone can do wonders. Protect your peace like it’s a meeting you can’t miss.

[self-care for working moms, realistic self-care, mom burnout prevention]

5. Judgment from Others (and Ourselves)

From daycare decisions to screen time, working moms face constant judgment. Even from ourselves.

How to overcome:
Focus on what works for your family. Unfollow accounts or mute voices that trigger comparison. Replace “I should” with “I choose.”

[judgment toward working moms, motherhood comparison trap, confident parenting]

Final Thoughts

If no one’s told you lately: You’re doing enough. You are enough. 💛
The journey of a working mom isn’t about perfection — it’s about resilience, heart, and learning to ask for support when you need it. Let’s stop glorifying burnout and start celebrating balance — whatever that looks like for you.