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Health and wellness for parents. How to prioritize self-care

Me Time Self Love

Health and wellness for parents. How to prioritize self-care

I am an active blogger about mental health and so comes the basic need for self-care to make my everyday...

BY Sadvika Kylash
July 25, 2023
2 Comments

Discover your Ikigai. Series 6. Why be more Antifragile.

<img width="2240" height="1260" src="https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner.png" class="attachment-full size-full wp-post-image" alt="Discover your Ikigai. Series 6. Why be more Antifragile." decoding="async" srcset="https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner.png 2240w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-300x169.png 300w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-1024x576.png 1024w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-768x432.png 768w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-1536x864.png 1536w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-2048x1152.png 2048w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-1140x641.png 1140w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Pink-and-Red-Motivation-and-Inspirational-Blog-Banner-640x360.png 640w" sizes="(max-width: 2240px) 100vw, 2240px" />

Book Recommendations Self Love

Discover your Ikigai. Series 6. Why be more Antifragile.

This would be the last in the series for the MyFriendAlexa campaign. Discover your ikigai. Why be more antifragile. Getting...

BY Sadvika Kylash
October 8, 2021
5 Comments

Discover your Ikigai. Series 5 – Why find flow in what you do.

<img width="1200" height="600" src="https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px.jpeg" class="attachment-full size-full wp-post-image" alt="Discover your Ikigai. Series 5 – Why find flow in what you do." decoding="async" srcset="https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px.jpeg 1200w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px-300x150.jpeg 300w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px-1024x512.jpeg 1024w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px-768x384.jpeg 768w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px-1080x540.jpeg 1080w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px-1140x570.jpeg 1140w, https://momlifeandlifestyle.com/wp-content/uploads/2021/10/Blog-Header-1200x600-px-640x320.jpeg 640w" sizes="(max-width: 1200px) 100vw, 1200px" />

Book Recommendations Self Love

Discover your Ikigai. Series 5 – Why find flow in...

5th for the series of Discover your Ikigai, why find flow in what you do. While reading this book, I...

BY Sadvika Kylash
October 4, 2021
19 Comments

Why find your Ikigai?

<img loading="lazy" width="1080" height="1080" src="https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai.jpg" class="attachment-full size-full wp-post-image" alt="Why find your Ikigai?" decoding="async" srcset="https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai.jpg 1080w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai-300x300.jpg 300w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai-1024x1024.jpg 1024w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai-150x150.jpg 150w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai-768x768.jpg 768w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai-75x75.jpg 75w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/The-Ikigai-discovery.-Series-4-Why-find-your-Ikigai-640x640.jpg 640w" sizes="(max-width: 1080px) 100vw, 1080px" />

Book Recommendations Self Love

The Ikigai discovery. Series 4- Why find your Ikigai?

4th in this series for My Friend Alexa campaign. Since the day I started to write about this, I have...

BY Sadvika Kylash
September 27, 2021
16 Comments

Discover your Ikigai. Series 3 – Little things matter for a happy life.

<img loading="lazy" width="1080" height="1080" src="https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1.jpg" class="attachment-full size-full wp-post-image" alt="Discover your Ikigai. Series 3 – Little things matter for a happy life." decoding="async" srcset="https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1.jpg 1080w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1-300x300.jpg 300w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1-1024x1024.jpg 1024w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1-150x150.jpg 150w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1-768x768.jpg 768w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1-75x75.jpg 75w, https://momlifeandlifestyle.com/wp-content/uploads/2021/09/Discover-your-Ikigai.-Series-3-–-Little-things-matter-for-a-happy-life.-1-640x640.jpg 640w" sizes="(max-width: 1080px) 100vw, 1080px" />

Book Recommendations Self Love

Discover your Ikigai. Series 3 – Little things matter for...

In this row of series inspired by Ikigai, authors have mentioned how little things matter in life for a long...

BY Sadvika Kylash
September 25, 2021
20 Comments

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