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  • How fitness can change your mental health status
    Mental Health Taks

    How fitness can change your mental health status

    March 2, 2022 / 25 Comments

    Donโ€™t we all agree that regular fitness can change the readings of your mental health? Every doctor would advise you to have 30 minutes of dedicated physical activity, that too at least 4-5 times a week. Continue reading, how fitness can change your mental health status.

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    Sadvika Kylash

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chorelist775041 Chorelist @chorelist775041 ·
1h

https://amz.run/5itt
Itโ€™s durable, sticks to the wall easily, and is easy to change out and add morning or nightly routines to help keep her on track.
#todolist #Amazon #USA #momlife #chorelist #kids #ADHD #stationery #Sales

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allisunrae Allison Rae Redden @allisunrae ·
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My iPhone keeps showing me these curated memories called โ€œGrowing Up [insert season/year here]โ€ in which a montage of my pictures/videos of my kids is set to some weirdly emotionally appropriate music and I am UNWELL ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ #MomLife #TwoUnderTwo #Postpartum

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chorelist775041 Chorelist @chorelist775041 ·
1h

https://amz.run/5itt
I really liked the style of this and how simple it was with the little sliders. you can customize the chores on the list.
#todolist #Amazon #USA #momlife #chorelist #kids #ADHD #stationery #Sales

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chorelist775041 Chorelist @chorelist775041 ·
1h

https://amz.run/5itt
Love this, but trying to put my childrenโ€™s own chores into this was, well, a chore!
#todolist #Amazon #USA #momlife #chorelist #kids #ADHD #stationery #Sales

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  • Pursuit Drawn by Destiny. Book review by Sadvika Kylash
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  • I am going home but not away from home. Short stories on mental health
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