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Let us get real and honest, most around us visit a doctor seeking help related to Mental Health and Behavioral health. It is just that people around us, especially here in India, it is not spoken as open as they should be.
Mental Health and Behavioral Health sometimes come under the same category. But Mental Health mostly focuses on the psychological state of a person and it depends solely on it. Whereas, behavioral health depends on the eating disorder more on alcohol intake and even includes the daily routine.
Mental Health is the ultimate state of our emotional, physiological and social well-being. It reflects our actions, our behavior towards an issue and towards others. Your Mental Health effects your day-to-day life and your approach to it.
