Welcome to Self-Care Tips for New Moms post, if you are a new mom, a young mom, or whichever age mom you are. I am here to talk to you about taking care of yourself, and how would that affect the next generation. We all agree that childbirth is one of the hard things that we go through.
Here are few Self-Care Tips for New Mom’s:
Grace yourself sometime of the day admire yourself and your body and feel good about yourself. Being a new mom and figuring out how life is and what would work for you takes time and you shall learn as you go. We might look tired and messy and embrace that mess! You are doing a great job and no one apart from you would do it any better for your kids! Look at yourself in the mirror and just feel amazing about yourself, and how you have created the beautiful humans who came from you! Mother or not a mother, no one is perfect we all should Feel Perfect! Do not go by social media ya’ll.
Have Good Nutritious Food:
Our elders say this to us so often! “Eat good healthy food, what you eat now gives you good health that will help you a lot” That is true right?! Eating right matters a lot, no matter new mom or not. I personally loved the dry fruits laddu!
Have a Good Sleep:
I know I know, phases like ‘sleep when the baby sleeps’ is not applicable in real life. No matter new mother or no, we all have our duties to do, be it home chores or other. And the only time we get to complete them is while kids sleep. But the night sleep is very crucial! Avoid spending time with phone while the baby is done for the day.
Have positivity around:
Family is always the backbone of you when you are in need. They are always the positive vibes that matter. Have happy talks and just don’t stress much on what would happen later on. all the if’s and but’s are there in life. but it depends that, if you wanted to affect them on your today as a new mom.
Here are few of my other posts: