Health and wellness for parents. How to prioritize self-care
Sadvika Kylash I am an active blogger about mental health and so comes the basic need for self-care to make my everyday life going. There is a saying, “Health is wealth” This…
Bullying haunts us a long way. Short stories on mental health
Bullying haunts, us a long way. Short stories on mental health about a man who was bullied at school and how his life took a U-turn.
How fitness can change your mental health status
Don’t we all agree that regular fitness can change the readings of your mental health? Every doctor would advise you to have 30 minutes of dedicated physical activity, that too…
Small things and our Mental Health (Mom Edition)
We usually do not share small things that bother us. Well, yes even I do not! Blogs have always been my go-to, to share my feelings. But not everyone would…
What is Mental Health and Behavioral Health
Let us get real and honest, most around us visit a doctor seeking help related to Mental Health and Behavioral health. It is just that people around us, especially here…