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Bullying haunts us a long way. Short stories on mental health
Bullying haunts, us a long way. Short stories on mental health about a man who was bullied at school and how his life took a U-turn.
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How fitness can change your mental health status
Don’t we all agree that regular fitness can change the readings of your mental health? Every doctor would advise you to have 30 minutes of dedicated physical activity, that too at least 4-5 times a week. Continue reading, how fitness can change your mental health status.
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Small things and our Mental Health (Mom Edition)
We usually do not share small things that bother us. Well, yes even I do not! Blogs have always been my go-to, to share my feelings. But not everyone would have a source to talk to or share their feelings. Small things and our Mental Health (Mom Edition)
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What is Mental Health and Behavioral Health
Let us get real and honest, most around us visit a doctor seeking help related to Mental Health and Behavioral health. It is just that people around us, especially here in India, it is not spoken as open as they should be.
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What is Behavioral Health
Mental Health and Behavioral Health sometimes come under the same category. But Mental Health mostly focuses on the psychological state of a person and it depends solely on it. Whereas, behavioral health depends on the eating disorder more on alcohol intake and even includes the daily routine.
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What is Mental Health and how do we as society define it?
Mental Health is the ultimate state of our emotional, physiological and social well-being. It reflects our actions, our behavior towards an issue and towards others. Your Mental Health effects your day-to-day life and your approach to it.
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A message from a mother who is trying hard to survive motherhood.
Don’t you all agree, that sometimes we feel that this is the longest day ever with kids??! Something like winter nights, cold and dark yet a lonely night? Sometimes don’t you feel that your day just drags on? kids are always high on energy who refuse to calm down, someone throws a tantrum while someone who is always sick!
