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What is Behavioral Health

What is Behavioral Health

Posted on February 7, 2022February 7, 2022 by Sadvika Kylash

Mental Health and Behavioral Health sometimes come under the same category. But Mental Health mostly focuses on the psychological state of a person and it depends solely on it. Whereas, behavioral health depends on the eating disorder more on alcohol intake and even includes the daily routine.

Let us get a little into Behavioral Health issues.

Let me make this simple, A perfect balance between our daily routine which would include, good sleep, physical activity, and a good diet. Which would even out the balance of physical health and good health.

According to research, around 70% of the people who are suffering from behavioral health would seek help. It includes the emotions and behaviors that affect your overall well-being. It is sometimes also called mental health and often includes substance use. Just like physical health, it has trained providers who can help you much like a physical health care provider would.

Here are services that include

  • Family and Marriage counseling
  • Substance prevention
  • Mental Healthcare
What is Behavioral Health
What is Behavioral Health

Below are a few points or habits that indicate a person’s health issue:

  • Lack of sleep
  • Overeating or not eating properly
  • Less hygiene
  • Isolating from the social event
  • Drug or alcohol abuse
  • Gambling or other addiction

These might be just a few issues that contribute to it and there are many professional services to help people get over their disorder.

  • Psychiatrists
  • Psychologists
  • Family and Marriage counselors
  • Social workers
  • Anti-addiction treatments and centers
  • Prevention of abuse

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration.’ 

This Blog Post is also a part of CauseAChatter by BlogChatter

Mental Health Matters is my theme for this year. And I would try best to be help to someone or atleast give useful inforamtion.

In the next blog I would like to talk about “Mental health v/s Behavioral health” how are they different.

You can also check my other posts:

What is Mental Health and how do we as society define it?

Category: Mental Health Taks

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27 thoughts on “What is Behavioral Health”

  1. Aurora M says:
    February 9, 2022 at 8:07 am

    True! at times we neglect this aspect of health and consider it as normal, we think we will be alright with time but no, that does no happen. you need someone to help you out.

    Reply
    1. Flavia Cutinho says:
      February 11, 2022 at 12:25 am

      Truly written, and to come out of this you need to be surrounded by the right people that’s when you fall in the right hands like psychiatrist, social workers etc.

      Reply
      1. Jasmine says:
        February 11, 2022 at 5:34 am

        In the rush to excel in life, we tend to ignore our mental and behavioral health which when neglected takes a toll on our health. This is a wonderful awakening post. Waiting to read more on this topic

        Reply
        1. Pooja Jha says:
          February 13, 2022 at 8:16 am

          With so much on our plate and each thing needs our attention, we tend to ignore our own wellbeing, specially Mental and emotional well-being, you have brought a very important topic through this post, we all must stop and see what all we can do to improve our Mental and emotional well-being. It’s an awesome post

          Reply
  2. Harjeet Kaur says:
    February 10, 2022 at 2:09 pm

    Very interesting take on Mental Health. One alwsays needs someone to get over it. Actually you need a support group. I suffer from chronic depression and I understand a lot about mental health.

    Reply
  3. Kaveri Chhetri says:
    February 10, 2022 at 4:23 pm

    Thank you for the info… these days every second person is dealing with some mental issue or the other, big or small, so awareness helps.

    Reply
  4. Varsh says:
    February 11, 2022 at 11:09 am

    Behavioural health issues are common and it’s a good thing that they can be noticed and understood by people around us. Help can then be sought at the right time.

    Reply
  5. Meetali Kutty says:
    February 11, 2022 at 12:21 pm

    This is quite eye-opening. I am happy that so many people are seeking out help for the same, and hope the number only goes up if needed

    Reply
  6. Shail Thosani says:
    February 11, 2022 at 4:48 pm

    This is a very informative post. I knew about mental health but I had no idea about behavioral health. If I had not read your article I would have had no idea about the the patterns of behavioral health. I tght that would have been a part of mental health.

    Reply
  7. Swati Mathur says:
    February 11, 2022 at 6:23 pm

    Behavioural health and mental health are live vacious circle one affects other. It is important that people seek help and share with the people they trust so that intervention can be taken at the right time.

    Reply
  8. Kashish Mahtani says:
    February 12, 2022 at 7:26 am

    I wasn’t aware of the thin line in between mental health & behavioral health. Thanks for bringing it to light & making this an interesting read!

    Reply
  9. Nikita Jhanglani says:
    February 12, 2022 at 8:49 am

    Much needed insights, obviously! I kind of knew all this stuff but did not know that it was categorized under behavorial health. Just this overview puts things so much into perspective. Looking forward to the next instalment.

    Reply
  10. Madhu Bindra says:
    February 12, 2022 at 1:42 pm

    A very informative post. We always think about mental health but behavioral health is also important. They are a sign that help is needed.

    Reply
  11. Ritu Bindra says:
    February 12, 2022 at 5:57 pm

    I feel behavioural health issues find root in mental health issues. But they are rarely explored. Thanks for bringing it to the forefront.

    Reply
  12. Mayuri Nidigallu says:
    February 13, 2022 at 5:49 am

    I am so glad I read this, as i was unaware of this term called Behavioral Health. Your post has enlightened me and educated me.

    Reply
  13. Vasumathi says:
    February 13, 2022 at 7:02 am

    Behaviour health or issues can be indicative of an underlying Mental Health condition. Anything that is out of the ordinary & is leading to other issues needs to be addressed as soon as possible with the correct diagnosis & treatment. Not just lack of sleep, even over sleeping is an indication.

    Reply
  14. Zenobia Merchant says:
    February 13, 2022 at 9:25 am

    Insightful info. Loved the simple and lucid language, which made it more relatable.

    Reply
  15. Bhawna Shah says:
    February 13, 2022 at 10:00 am

    Truly! You have explained about the issues as well as the causes in a very compressed and easy to understand manner. Now, I am really taking care of these causes and maintaining my health.

    Reply
  16. Abha Mondal says:
    February 13, 2022 at 10:21 am

    Short, crisp and very useful post. I am reading about Behaviour health first time and its really an eye opener.

    Reply
  17. Jhilmil D Saha says:
    February 13, 2022 at 12:31 pm

    Mental health is still an often-ignored territory and even many educated people fail to realize the depth of it. Its high time we should be more aware of its importance.

    Reply
  18. Monidipa Dutta says:
    February 13, 2022 at 1:24 pm

    Finally someone is talking about behavioral health. I am so thankful to you for this post. Often people forget whentalking, discusiing about mental health, this part is important too as it says all.

    Reply
  19. Raghav Dudeja says:
    February 13, 2022 at 3:37 pm

    Mental health is often ignored in our country. It’s good to have a checklist to at least ensure that level of sanity.

    Reply
  20. Sindhu Vinod Narayan says:
    February 13, 2022 at 6:24 pm

    Up. Until now I was unaware of the term behavioral health. We all confuse this with mental health. Thanks for explaining it clearly

    Reply
  21. Pamela Mukherjee says:
    February 14, 2022 at 10:55 am

    Finally, someone is talking about behavioural health. I am so great to you for this post. We should talk more about mental health and resolve it instead of naming it as a disease.

    Reply
  22. Pamela Mukherjee says:
    February 14, 2022 at 10:55 am

    Finally, someone is talking about behavioural health. I am so great to you for this post. We should talk more about mental health and resolve it instead of naming it as a disease.

    Reply
  23. Vidhya Thakkar says:
    February 15, 2022 at 7:31 am

    This is so true! we must not hesitate to ask for help. I liked how you explained and shed light on this topic

    Reply
  24. Noor Anand Chawla says:
    April 19, 2022 at 5:27 pm

    That’s so interesting, I’ve never attempted to differentiate behavioural from mental health issues but your post makes so much sense.

    Reply

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